Serial Trainer











{August 31, 2008}   Banana Peanut Butter Smoothie

Ingredients:

  • 1 small ripe banana, sliced
  • 2 tablespoons peanut butter, creamy
  • 1 tablespoon honey
  • 1 cup cold milk
  • banana slice and chopped peanuts for garnish, if desired

Preparation:

Set aside a slice of the banana for garnish, and put remaining banana, peanut butter, and honey in a blender. Blend until smooth. Add milk and blend until foamy. Garnish with banana slice rolled in chopped peanuts, if desired. Serve immediately.

credit: here
Makes about 1 1/2 cups, 1 serving.

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Jason says:

mmmm! nomnomnom!



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