Serial Trainer

{December 20, 2010}   Easy to eat healthy


Today I thought about what to post and decided I would use my cell phone application to its fullest potential. I’ve included a picture of my lunch. I was pretty hungry after my workout and I still had to do some grocery shopping. I picked up some red lettuce and some baby spinach, I also grabbed some fresh tuna from the seafood department.  I tossed in some tomatoes, some cucumbers and some pecans..a dash of dried cranberries. Viola! A beautiful winter salad a la serial trainer!

It doesn’t take much, just the will to do it. If you make it a habit it becomes second nature. New years Eve is right around the corner!


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