Serial Trainer











{January 8, 2011}   Starbucks..mmmm

I wanted to thank the lady in front of me in line for my Skinny Caramel Macciato (did I spell that right??) who, for no reason other than someone did it for her the day before, paid for my Starbucks.

Kind acts like this are amazing. I’m glad to see there’s still a bit of humanity and connectedness among us!

I didn’t even know her, but she’s my favorite person today 🙂

Happy Saturday!!

Serving Size: 16 oz

Amount per Serving
  • Calories 110 Calories from Fat 10
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0.5g 2%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 10mg 3%
  • Sodium 140mg 6%
  • Potassium 0mg 0%
  • Total Carbohydrate 15g 5%
  • Dietary Fiber 0g 0%
  • Sugars 12g  
  • Protein 11g 22%
  • Vitamin A10%
  • Vitamin C0%
  • Calcium35%
  • Iron0%
  • Vitamin D0%
  • Vitamin K0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Niacin (B3)0%
  • Vitamin B60%
  • Biotin0%
  • Panthothenic Acid0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%

Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/starbucks/grande-skinny-sugar-free-caramel-macchiato/#ixzz1ASYgQI3u



et cetera